cerobit's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
260.0 lb Lost so far: 12.0 lb.    Still to go: 35.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 March 2013:
2091 kcal Fat: 159.21g | Prot: 144.11g | Carb: 19.45g.   Breakfast: Egg, Cooked Kale (Fat Not Added in Cooking), Cumin, Dried Pine Nuts, Pork Roast, mrs dash, Classic Roast Instant Coffee, LOL heavy whipping cream, kraft shredded cheese, Organic Baby Spinach, nosalt. Dinner: Jarlsberg Cheese, Greek Feta Salad, Fresh Mozzarella, Grape Tomatoes. Snacks/Other: Pork Roast, BBQ Flavor Pork Skins, kraft shredded cheese. more...
2873 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet cerobit's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cerobit's own diet



cerobit's weight history


cerobit's Recent Activity

cerobit's Own Activity

cerobit recorded a Journal Entry and a Weigh In at 242.0 lb.
cerobit commented on their Journal Entry.
cerobit recorded a Weigh In at 242.4 lb.
cerobit recorded a Journal Entry.

cerobit's Buddies

ClassicRocker commented on Deere Man's Weigh In.

Other Member Diet Recent Activity

Sugar Waffle supported Deere Man's Journal Entry.
robertbaker recorded a Weigh In at 280.0 lb.
nekothesunshine supported JennBuck61's Journal Entry.
Cgillett recorded a Weigh In at 154.8 lb.
Instantcrazy recorded a Journal Entry.
kd102 supported JennBuck61's Journal Entry.
princess 15 recorded a Weigh In at 180.0 lb.
Marcshotts recorded a Weigh In at 180.0 lb.