Kristy B Cook's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
114.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
920 kcal Fat: 35.95g | Prot: 20.07g | Carb: 138.81g.   Breakfast: coffee, Coffee or Table Cream (Light), almond milk, Clover Honey, Almond Breeze Original, Special K Cinnamon Pecan Cereal. Snacks/Other: Roasted Almonds, tcby, Hot Fudge Sauce, Honey, peanut butter. more...
on diet Kristy B Cook's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kristy B Cook's weight history


Kristy B Cook's Recent Activity

Kristy B Cook's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

TANSTAAFL13 supported Miraculum's Journal Entry.
Carlatoby updated their Food Diary.
rubato456 commented on Draglist's Journal Entry.
Draglist commented on their Journal Entry.
Joshua Blackmon updated their Food Diary.
jim frost recorded a Weight Entry at 258.6 lb.
tweetledee recorded a Journal Entry.
Kashi recorded a Weight Entry at 147.5 lb.