Kristy B Cook's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
114.8 lb Lost so far: 3.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
920 kcal Fat: 35.95g | Prot: 20.07g | Carb: 138.81g.   Breakfast: coffee, Coffee or Table Cream (Light), almond milk, Clover Honey, Almond Breeze Original, Special K Cinnamon Pecan Cereal. Snacks/Other: Roasted Almonds, tcby, Hot Fudge Sauce, Honey, peanut butter. more...
on diet Kristy B Cook's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kristy B Cook's weight history


Kristy B Cook's Recent Activity

Kristy B Cook's Own Activity

No recent activity.

Kristy B Cook's Buddies

No recent activity.

Other Member Diet Recent Activity

luluinaix updated their Exercise Diary.
Hermiones Mom commented on abbadabba's Journal Entry.
rmckenz1020 recorded a Journal Entry.
pandasmom updated their Food Diary.
SeanKelly supported warrenwinter's Journal Entry.
nancyg33 recorded a Journal Entry and a Weigh In at 210.4 lb.
Coronadiet updated their Food Diary.
Char60 commented on losingweightfromtwo's Journal Entry.