Bonniee's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2013:
1258 kcal Fat: 43.65g | Prot: 72.36g | Carb: 143.89g.   Breakfast: laughing cow, egg whites, sugar, Milk (Nonfat), chai, strawberries. Lunch: strawberries, spinach, cauliflower, potato, chicken thigh. Dinner: egg whites, whipped cream cheese , potatoes without skin, pancakes, apple tart tartan. Snacks/Other: frozen wild blueberries, Cool Whip Sugar Free, low sugar instant oatmeal. more...
on diet Weight Watchers   gaining 0.5 lb a week

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