BrandyRelaxing's Journal, 10 March 2013

I'm not sure how I'm down so much, but I'm very happy I am.

I do have a plan, which feels pretty good right now.

My plan is to have a 1,000 calorie deficit most days, and others a bit more. My goal calorie deficit for the week will be 7,800, so I can get to 275 pounds by June 2nd.
299.2 lb Lost so far: 39.8 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



BrandyRelaxing's weight history


BrandyRelaxing's Recent Activity

BrandyRelaxing's Own Activity

No recent activity.

BrandyRelaxing's Buddies

Helewis commented on DairyKing's Journal Entry.
77SUDelta recorded a Weigh In at 174.8 lb.
orchidannie recorded a Weigh In at 263.0 lb.

Other Member Diet Recent Activity

akshelo updated their Exercise Diary.
kattay commented on gingin40's Journal Entry.
Karman45 recorded a Weigh In at 202.0 lb.
Hipaagrammy supported NathalieBurdorf's Weigh In.
kyle.kinnaman recorded a Weigh In at 238.4 lb.
lana_titan recorded a Weigh In at 189.6 lb.
Martha Conway recorded a Weigh In at 138.0 lb.
Ronaldjhow recorded a Weigh In at 154.3 lb.