BrandyRelaxing's Journal, 10 March 2013

I'm not sure how I'm down so much, but I'm very happy I am.

I do have a plan, which feels pretty good right now.

My plan is to have a 1,000 calorie deficit most days, and others a bit more. My goal calorie deficit for the week will be 7,800, so I can get to 275 pounds by June 2nd.
299.2 lb Lost so far: 39.8 lb.    Still to go: 100.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.8 lb a week



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