Tonya Palmer's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
244.7 lb Lost so far: 12.3 lb.    Still to go: 64.7 lb.    Diet followed poorly.
on diet Tonya Palmer's own diet   gaining 0.7 lb a week

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Tonya Palmer's Recent Activity

Tonya Palmer's Own Activity

Tonya Palmer commented on kmunson's Journal Entry.
Tonya Palmer commented on kimmyjeanmiller's Journal Entry.
Tonya Palmer recorded a Journal Entry and a Weigh In at 263.8 lb.
Tonya Palmer commented on kmunson's Journal Entry.

Tonya Palmer's Buddies

dboza supported BuffyBear's Journal Entry.

Other Member Diet Recent Activity

Dianne Alfonso updated their Food Diary.
Suzi161 commented on Sherota's Journal Entry.
wholefoodnut replied to billtech66's post - Posting my formula for pain relief here also.
JesusIsLord777 recorded a Weigh In at 164.4 lb.
dreamcatcher10 supported ChrisComedy's Journal Entry.
the_broken recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Edoc023 recorded a Weigh In at 147.0 lb.