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10 Mar 13
NadjmiZul's Journal, 10 March 2013
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Weigh In record (no journal entry) for 10 March 2013
253.5 lb
Lost so far:
0 lb
.
Still to go:
88.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 March 2013:
1135 kcal
Fat: 41.68g | Prot: 61.90g | Carb: 127.94g.
Breakfast:
Whole Milk, Cereal.
Lunch:
White Bread, Soft Boiled Egg.
Dinner:
Fried Battered Fish, Tuna Salad Sandwich.
Snacks/Other:
Crackers.
more...
2826 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
on diet
Weight Watchers
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previous entry - googan
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NadjmiZul's weight history
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