NadjmiZul's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
253.5 lb Lost so far: 0 lb.    Still to go: 88.2 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
1135 kcal Fat: 41.68g | Prot: 61.90g | Carb: 127.94g.   Breakfast: Whole Milk, Cereal. Lunch: White Bread, Soft Boiled Egg. Dinner: Tuna Salad Sandwich, Fried Battered Fish. Snacks/Other: Crackers. more...
2826 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet Weight Watchers  

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