lapbandchick's Journal, 10 March 2013

lapbandchick's Profile |Full Journal |< Previous Entry |Next Entry >

i am officially out of obesity according to my bmi!!!!!!!!!!!!! im sooo happyyyy!!!!:):):) today is a good day. now time for family day. gonna take my puppy walking with my parents, then lunch at the salad bar then movies:) gonna walk around with a big smile on my face all day xx

172.0 lb Lost so far: 4.4 lb. Still to go: 11.0 lb. Diet followed 100%.

Diet Calendar Entries for 10 March 2013:

954 kcal

Fat: 29.94g | Prot: 110.95g | Carb: 55.14g. Lunch: chicken, lettuce, parmesan cheese, surimi, balsamic vinegar. Dinner: artichoke, peas, chicken. Snacks/Other: fat free milk. more...

2277 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

on diet lapbandchick's own diet losing 4.2 lb a week


	submit a comment You must sign in* to submit a comment*

lapbandchick's weight history

view complete history

lapbandchick's Recent Activity

lapbandchick's own activity

	recorded a weigh in at 165.3 lb.
	updated their Food Diary.
	recorded a journal and a weigh in at 165.3 lb.
	recorded a weigh in at 165.1 lb.

lapbandchick's Buddies

	doSub recorded a weigh in at 144.4 lb.
	chereeguitar recorded a journal.
	mommy_4_kiddos wrote on Gav73's challenge wall.

Other Member Diet Recent Activity

	Mimibie recorded a weigh in at 150.6 lb.
	februarystar updated their Exercise Diary.
	HLhl recorded a weigh in at 113.5 lb.
	Nedwickj recorded a journal and a weigh in at 203.5 lb.
	The Blue Box updated their Food Diary.
	Duey296 and ChiefGrandCherokee are now buddies.
	aqbstork recorded a weigh in at 132.3 lb.
	dknut recorded a weigh in at 352.0 lb.

lapbandchick's Journal, 10 March 2013

submit a comment

Other Related Links

Members

Other Journals for lapbandchick's own diet

lapbandchick's weight history

lapbandchick's Recent Activity

lapbandchick's own activity

lapbandchick's Buddies

Other Member Diet Recent Activity