cbmock's Journal, 10 March 2013

Well i am starting my diet as of right now. Ive been talking about it for many months. The more I talk about it the more I do nothing and ciontinue to eat and gain more weight! Ugh!! I hate it. I really want to lose at least 60lbs and it seems like an impossible feat and daunting. Well here we go,

Diet Calendar Entries for 10 March 2013:
2180 kcal Fat: 92.00g | Prot: 106.00g | Carb: 210.00g.   Breakfast: Sausage McMuffin with Egg, Hash Brown. Dinner: Salmon Stuffed with Feta and Spinach. Snacks/Other: Diet Pepsi, Apple Juice Tree top. more...
3090 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cbmock's own diet  

   Support   

Comments 
Don't think of losing 60 pounds. Take it 5 pounds at a time. It's more doable. You can do it! 
10 Mar 13 by member: Suzi161

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbmock's weight history


cbmock's Recent Activity

cbmock's Own Activity

No recent activity.

cbmock's Buddies

No recent activity.

Other Member Diet Recent Activity

tea2009day recorded a Weigh In at 254.0 lb.
Rob.c.weiss supported FullaBella's Journal Entry.
0nthemend updated their Food Diary.
lemonfreshjoy supported Newly Wed Girl's Journal Entry.
LuC2 supported Baja Barb's Journal Entry.
Arrevanthas updated their Food Diary.
Self Determined Woman supported GlennM's Journal Entry.
jdchevy recorded a Weigh In at 280.0 lb.