Sweeteater's Journal, 10 March 2013

Time to get back on the horse!
157.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2013:
3100 kcal Fat: 183.06g | Prot: 110.04g | Carb: 293.18g.   Breakfast: cinnamon, flaxseeds, chopped walnuts, unsweetened coconut flakes, silk almond milk, unsweetened, raspberries, water. Lunch: blueberry, grilled chicken breast, hormel, Asian Chopped Salad, Taylor Farms, water. Dinner: chicken breast, carrots, water, olive oil. Snacks/Other: raw almonds, water, Ginger Granola, Coconut, sweet potato. more...
2413 kcal Activities & Exercise: Sitting - 12 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes. more...
on diet Blood Sugar Solution   gaining 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution



Sweeteater's weight history


Sweeteater's Recent Activity

Sweeteater's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Proudmomma412 supported rosio19's Journal Entry.
wholefoodnut commented on their Journal Entry.
bevigaby commented on maeday42's Journal Entry.
GlenFit recorded a Journal Entry and a Weight Entry at 169.6 lb.
msvanhorn recorded a Weight Entry at 221.3 lb.
murphthesurf is following poppycom.
jamiqua recorded a Journal Entry and a Weight Entry at 140.8 lb.
scottdiluciano recorded a Weight Entry at 202.0 lb.