Sweeteater's Journal, 10 March 2013

Time to get back on the horse!
157.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2013:
3100 kcal Fat: 183.06g | Prot: 110.04g | Carb: 293.18g.   Breakfast: water, silk almond milk, unsweetened, unsweetened coconut flakes, chopped walnuts, flaxseeds, cinnamon, raspberries. Lunch: Asian Chopped Salad, Taylor Farms, grilled chicken breast, hormel, water, blueberry. Dinner: chicken breast, water, olive oil, carrots. Snacks/Other: raw almonds, Ginger Granola, water, Coconut, sweet potato. more...
2413 kcal Activities & Exercise: Sitting - 12 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes. more...
on diet Blood Sugar Solution   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Sugar Solution

Other Journals for Blood Sugar Solution



Sweeteater's weight history


Sweeteater's Recent Activity

Sweeteater's Own Activity

Sweeteater recorded a Weigh In at 174.0 lb.
Sweeteater recorded a Journal Entry and a Weigh In at 174.0 lb.
Sweeteater supported tammiiiii's Weigh In.
Sweeteater supported giraldat's Weigh In.

Sweeteater's Buddies

Cthulhu commented on kingkeld's Journal Entry.

Other Member Diet Recent Activity

RugratX2 commented on darlenewill's Journal Entry.
bookjunkieluv updated their Food Diary.
marisavitta recorded a Weigh In at 124.7 lb.
IzunaOtoshi recorded a Weigh In at 112.0 lb.
Mmmandy supported gg-girl's Journal Entry.
Manderzz recorded a Weigh In at 123.7 lb.
Vacamorada recorded a Weigh In at 259.5 lb.
pennym706 supported ronaldjordaan's Journal Entry.