Sweeteater's Journal, 10 March 2013

Time to get back on the horse!
157.0 lb Lost so far: 4.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 March 2013:
3100 kcal Fat: 183.06g | Prot: 110.04g | Carb: 293.18g.   Breakfast: cinnamon, water, raspberries, flaxseeds, chopped walnuts, unsweetened coconut flakes, silk almond milk, unsweetened. Lunch: Asian Chopped Salad, Taylor Farms, grilled chicken breast, hormel, water, blueberry. Dinner: chicken breast, water, olive oil, carrots. Snacks/Other: sweet potato, water, raw almonds, Ginger Granola, Coconut. more...
2413 kcal Activities & Exercise: Sitting - 12 hours, Standing - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 20 minutes, Calisthenics (light, e.g. home exercise) - 40 minutes. more...
on diet Blood Sugar Solution   steady weight

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Sweeteater recorded a Journal Entry and a Weigh In at 183.0 lb.
Sweeteater recorded a Weigh In at 179.0 lb.
Sweeteater recorded a Weigh In at 185.0 lb.
Sweeteater recorded a Weigh In at 184.0 lb.

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suev70 recorded a Weigh In at 155.0 lb.
fboateng recorded a Weigh In at 255.7 lb.
StormyDawnCloud joined challenge General Exercise.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Irvsol recorded a Weigh In at 181.2 lb.
Amr Mohssen recorded a Weigh In at 251.3 lb.
mikeze71 recorded a Weigh In at 165.8 lb.
andifisch recorded a Weigh In at 156.1 lb.