cbmock's Journal, 10 March 2013

260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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2180 kcal

Fat: 92.00g | Prot: 106.00g | Carb: 210.00g.   Breakfast: Hash Brown, Sausage McMuffin with Egg. Dinner: Salmon Stuffed with Feta and Spinach. Snacks/Other: Diet Pepsi, Apple Juice Tree top. more...

3090 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...