cbmock's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
260.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
2180 kcal Fat: 92.00g | Prot: 106.00g | Carb: 210.00g.   Breakfast: Sausage McMuffin with Egg, Hash Brown. Dinner: Salmon Stuffed with Feta and Spinach. Snacks/Other: Apple Juice Tree top, Diet Pepsi. more...
3090 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
on diet cbmock's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cbmock's weight history


cbmock's Recent Activity

cbmock's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

aries89 supported Shelly25's Journal Entry.
Hoeberg recorded a Weight Entry at 201.9 lb.
janinz recorded a Weight Entry at 101.4 lb.
blueblue77 recorded a Weight Entry at 154.1 lb.
laini_marie updated their Food Diary.
mirianialves hbl recorded a Weight Entry at 163.1 lb.
msgmeric recorded a Journal Entry and a Weight Entry at 130.7 lb.
monkrf recorded a Weight Entry at 150.7 lb.