Turloughfisher's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
164.0 lb Lost so far: 23.4 lb.    Still to go: 3.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
695 kcal Fat: 17.22g | Prot: 37.66g | Carb: 95.34g.   Lunch: tuna, pasta, mayo. Snacks/Other: Energy Drink (Can), Coffee with Milk and Sugar. more...
2135 kcal Activities & Exercise: Running - 7/mph - 23 minutes, Sleeping - 7 hours, Resting - 16 hours and 37 minutes. more...
on diet Turloughfisher's own diet   losing 4.0 lb a week

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Turloughfisher recorded a Weigh In at 196.0 lb.
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Frosty Heimdall commented on victoriaegypt's Journal Entry.
danbroken recorded a Weigh In at 231.5 lb.
MikyMike recorded a Weigh In at 218.0 lb.
Dalia Eleish commented on victoriaegypt's Journal Entry.
MeyvischJC recorded a Weigh In at 167.8 lb.
pinkmoo recorded a Weigh In at 149.0 lb.
LaTache1999 recorded a Weigh In at 284.4 lb.
Karlinha8 supported Dalia Eleish's Journal Entry.