drowssap00's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
139.8 lb Lost so far: 4.6 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 March 2013:
1773 kcal Fat: 53.63g | Prot: 85.44g | Carb: 238.42g.   Breakfast: Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Caffè Espresso, Zucchero, Coca-Cola, Pane Italiano, Tonno in Olio (in Scatola), Capocollo. Dinner: Coca-Cola, Roast Beef, Olio Extra Vergine di Oliva, Lasagne di Carne, Pane Italiano, Provolone, Acqua. Snacks/Other: Acqua, Gelato al Cioccolato. more...
2205 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 35 minutes, Bicycling (slow) - 11/mph - 1 hour and 36 minutes, Resting - 15 hours and 33 minutes, Sleeping - 6 hours and 16 minutes. more...
on diet drowssap00's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



drowssap00's weight history


drowssap00's Recent Activity

drowssap00's Own Activity

No recent activity.

drowssap00's Buddies

No recent activity.

Other Member Diet Recent Activity

buntay recorded a Weigh In at 204.0 lb.
JAYMAINE100 recorded a Journal Entry and a Weigh In at 265.4 lb.
Eaglesoars17 supported BeautifulYno's Journal Entry.
shadeko recorded a Weigh In at 189.6 lb.
DiamondFirefly recorded a Weigh In at 219.5 lb.
Lindsical recorded a Journal Entry and a Weigh In at 370.0 lb.
Jimmy Dell recorded a Weigh In at 233.4 lb.
lindasnodgrass recorded a Weigh In at 159.5 lb.