little miss swiss's Journal, 10 March 2013

fat = 37.5 % (+0.6)
water = 45.6 % (+0.3)
muscle = 31.8 % (+0.2)
BMI = 29.2 (-0.1)
cal = 1713

Progress - small, but progress :)
208.3 lb Lost so far: 22.5 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 1.3 lb a week

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little miss swiss's weight history


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little miss swiss's Buddies

Naiomy recorded a Weigh In at 149.6 lb.
sweetlime supported pyoungberg's Weigh In.
cszman recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

Angeliquedevilliers recorded a Weigh In at 158.7 lb.
DEBORAHMARIE1 recorded a Journal Entry and a Weigh In at 219.0 lb.
Min1nie recorded a Weigh In at 154.3 lb.
Lutre1234 recorded a Weigh In at 179.5 lb.
lnnjnnngs recorded a Weigh In at 195.4 lb.
cbabejones recorded a Weigh In at 388.0 lb.
Razorthrash recorded a Journal Entry and a Weigh In at 234.5 lb.
Ms Bells recorded a Journal Entry and a Weigh In at 207.2 lb.