little miss swiss's Journal, 10 March 2013

fat = 37.5 % (+0.6)
water = 45.6 % (+0.3)
muscle = 31.8 % (+0.2)
BMI = 29.2 (-0.1)
cal = 1713

Progress - small, but progress :)
208.3 lb Lost so far: 22.5 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.
on diet The Dukan Diet   losing 1.3 lb a week



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little miss swiss's Buddies

Naiomy recorded a Weigh In at 141.0 lb.

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patriciaercolano recorded a Weigh In at 230.0 lb.
gailmarie2 recorded a Journal Entry.
ketogran updated their Food Diary.
Ravyne Hawke supported LilyOf's Weigh In.
Audrey u recorded a Weigh In at 175.0 lb.
Pington recorded a Weigh In at 137.3 lb.
fitmom7711236 recorded a Weigh In at 145.0 lb.
ChrisSpark commented on snezica's Journal Entry.