|
fat = 37.5 % (+0.6)
water = 45.6 % (+0.3)
muscle = 31.8 % (+0.2)
BMI = 29.2 (-0.1)
cal = 1713
Progress - small, but progress :)
|
208.3 lb
Lost so far: 22.5 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
little miss swiss's weight history
|