skaisteez's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
952 kcal Fat: 26.15g | Prot: 32.98g | Carb: 149.70g.   Breakfast: tea, Freshly Squeezed Orange Juice, apple. Lunch: beef, rice, salad. Snacks/Other: digestive bisquits, oat bar. more...
1738 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



skaisteez's weight history


skaisteez's Recent Activity

skaisteez's Own Activity

No recent activity.

skaisteez's Buddies

No recent activity.

Other Member Diet Recent Activity

ImLaura supported TiredOfBeingSick's Journal Entry.
debrafrederick supported Draglist's Journal Entry.
arsescenic recorded a Weigh In at 109.0 lb.
LawlerJr recorded a Weigh In at 172.4 lb.
BrenIL1 recorded a Weigh In at 234.0 lb.
nettiw recorded a Weigh In at 150.4 lb.
denni13 commented on RMSugarfoot's Journal Entry.
andynguyen1 updated their Food Diary.