skaisteez's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
952 kcal Fat: 26.15g | Prot: 32.98g | Carb: 149.70g.   Breakfast: tea, Freshly Squeezed Orange Juice, apple. Lunch: beef, rice, salad. Snacks/Other: digestive bisquits, oat bar. more...
1738 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

skaisteez's weight history

skaisteez's Recent Activity

skaisteez's Own Activity

No recent activity.

skaisteez's Buddies

No recent activity.

Other Member Diet Recent Activity

sandyjackson1 updated their Food Diary.
Gabriele: recorded a Weigh In at 183.0 lb.
JC Milburn recorded a Weigh In at 175.0 lb.
carrie.arden supported chesgreen's Journal Entry.
LMH381 recorded a Journal Entry.
gswizzle replied to XshapeshiftX's post - Can't seem to stick to a diet.
xenester recorded a Weigh In at 111.0 lb.
Blaze013 updated their Exercise Diary.