skaisteez's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
952 kcal Fat: 26.15g | Prot: 32.98g | Carb: 149.70g.   Breakfast: tea, Freshly Squeezed Orange Juice, apple. Lunch: beef, rice, salad. Snacks/Other: digestive bisquits, oat bar. more...
1738 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



skaisteez's weight history


skaisteez's Recent Activity

skaisteez's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

bridgetthomas recorded a Weight Entry at 220.0 lb.
Jessie Quinn updated their Food Diary.
terriquinn joined group The Ketogenic Diet Group.
turmeric recorded a Weight Entry at 270.0 lb.
murphthesurf supported bizzybee38's Journal Entry.
dayshh recorded a Weight Entry at 222.1 lb.
Draglist supported twookie's Journal Entry.
tarain716 updated their Food Diary.