skaisteez's Journal, 10 March 2013

Weigh In record (no journal entry) for 10 March 2013
130.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 10 March 2013:
952 kcal Fat: 26.15g | Prot: 32.98g | Carb: 149.70g.   Breakfast: tea, apple, Freshly Squeezed Orange Juice. Lunch: salad, rice, beef. Snacks/Other: oat bar, digestive bisquits. more...
1738 kcal Activities & Exercise: Desk Work - 8 hours and 30 minutes, Driving - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



skaisteez's weight history


skaisteez's Recent Activity

skaisteez's Own Activity

No recent activity.

skaisteez's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported nicholaix's Journal Entry.
Bethlauren8 commented on jmb3450's Journal Entry.
hennebrooke supported jmb3450's Journal Entry.
d1ofme recorded a Weigh In at 235.2 lb.
LilianaCarvalho updated their Food Diary.
iamlight updated their Food Diary.
Soulseeker recorded a Weigh In at 140.0 lb.
thecarb commented on Sweetincense4iam's Journal Entry.