Nokame's Journal, 09 March 2013

I totally fell of the wagon, I hit 150 mark a few days ago and I started to cry. I don't want to be fat! I don't want to be ugly, I feel disgusting and fat and I don't want o feel like this anymore. Im kick starting my diet with some cleansing. A simple 10 day juice fast, since I have to be careful because I work and I'm a student so I have a full plate of things I have to stay conscious of. I plan to sign on more, and put better good news on this thing!
144.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed 100%.
on diet Nokame's own diet   gaining 0.6 lb a week

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