Suzeque's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1170 kcal Fat: 79.70g | Prot: 45.53g | Carb: 77.18g.   Lunch: Pico De Gallo Style Guacamole. Dinner: Heb Fully Cooked Meatballs, Healthy Garden Combo Pasta Sauce, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Garlic Bread - Five Cheese. more...
2038 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
on diet Suzeque's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Suzeque's own diet



Suzeque's weight history


Suzeque's Recent Activity

Suzeque's Own Activity

Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.

Suzeque's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported Tulipgirl6's Journal Entry.
Nova nurse recorded a Weigh In at 151.4 lb.
lettygaylor commented on their Journal Entry.
dal778 recorded a Weigh In at 237.1 lb.
msbuggirl supported fantasia77's Weigh In.
Charles37 recorded a Weigh In at 204.6 lb.
kelvinscavanger recorded a Weigh In at 169.8 lb.
robbi updated their Food Diary.