Suzeque's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1170 kcal Fat: 79.70g | Prot: 45.53g | Carb: 77.18g.   Lunch: Pico De Gallo Style Guacamole. Dinner: Heb Fully Cooked Meatballs, Healthy Garden Combo Pasta Sauce, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Garlic Bread - Five Cheese. more...
2038 kcal Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...
on diet Suzeque's own diet   steady weight

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