Suzeque's Journal, 09 March 2013

152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1170 kcal

Fat: 79.70g | Prot: 45.53g | Carb: 77.18g.   Lunch: Pico De Gallo Style Guacamole. Dinner: Garlic Bread - Five Cheese, Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Healthy Garden Combo Pasta Sauce, Heb Fully Cooked Meatballs. more...

2038 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 3 hours and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 10 hours. more...