|
Day 1 of two week Induction on Atkins and not so bad !! I can not believe the food I got to eat and still stayed under 20 net carbs :)
Diet Calendar Entries for 09 March 2013:
|
1236 kcal
|
Fat: 83.27g | Prot: 90.89g | Carb: 29.28g.
Breakfast: Extra Large Grade AA Egg, Finely Shredded Fiesta Blend Cheese. Dinner: Salted Sweet Cream Butter Sticks, Less Sodium Soy Sauce, Traditional Half & Half, Sliced Baby Bella Mushrooms, Bacon (Cured, Baked, Cooked), asparagus, beef roast. Snacks/Other: 2% Milk Extra Sharp Cheddar Cheese, Bacon (Cured, Baked, Cooked) , Dry Roasted Almonds (with Salt Added), Spinach, maya kaimal madras curry, Sweet Red Peppers (Solids and Liquids, Canned), Day Break Strawberry Banana Shake. more...
|
|
2556 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ra Ra's weight history
|