Pking's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.5 lb a week

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Raw, whole foods, high fiber, plant-based foods



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cindylynnwho recorded a Journal Entry and a Weight Entry at 138.2 lb.
JVF recorded a Weight Entry at 163.0 lb.
lilrunner submitted a diet Tip.

Other Member Diet Recent Activity

From371to184 commented on victorrodriguez1's Weight Entry.
sharletagraham supported bob1947's Weight Entry.
perks54 supported Chef Martin's Journal Entry.
crankybuzzard is following Yourpissingmeoff.
jeannieselby recorded a Journal Entry and a Weight Entry at 249.5 lb.
ApacheTiger37 supported debbieasmithhinton's Journal Entry.
amirfoad recorded a Weight Entry at 164.5 lb.
lovelyloose joined challenge Walk and LOSE challenge!.