Pking's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.5 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Pking's Buddies

sarahduke updated their Exercise Diary.
mammasix recorded a Journal Entry and a Weight Entry at 160.0 lb.

Other Member Diet Recent Activity

mariezzz replied to tecolote_anna's post - Breaking a habit or creating a new one?.
Bigmikelaury recorded a Journal Entry.
kgiraud recorded a Weight Entry at 155.5 lb.
ncfoxbutterfly recorded a Weight Entry at 179.4 lb.
ronaldjordaan recorded a Weight Entry at 303.8 lb.
nicholaskershow recorded a Weight Entry at 232.0 lb.
teridays updated their Food Diary.
Toumina supported 8bg's Weight Entry.