Pking's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
167.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.
on diet Raw, whole foods, high fiber, plant-based foods   gaining 0.5 lb a week

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Raw, whole foods, high fiber, plant-based foods



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Pking's Buddies

JVF recorded a Journal Entry and a Weigh In at 160.0 lb.
ajinwun recorded a Weigh In at 128.0 lb.

Other Member Diet Recent Activity

ofdwolf supported DameMcMame's Journal Entry.
Willyg237 recorded a Weigh In at 224.0 lb.
chesgreen commented on FatAndFuriouslyFasting's Journal Entry.
Jesicap commented on their Journal Entry.
musicartlife7 updated their Food Diary.
majid_1340 recorded a Weigh In at 188.1 lb.
miket51 added cbella's Asparagus Frittata II recipe to their cook book.
CatHerder supported Melodyann's Journal Entry.