brianna22's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
149.4 lb Lost so far: 0.6 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1831 kcal Fat: 67.01g | Prot: 119.56g | Carb: 145.18g.   Lunch: Strawberry Frozen Margarita, Fire Roasted Chile Relleno, Tortilla Corn Chips. Dinner: Light Beer, Boneless Wings. more...
2400 kcal Activities & Exercise: Standing - 3 hours, Shopping - 2 hours, Sitting - 4 hours, 30 min stairmaster intervals - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.0 lb a week



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