PinkRose88's Journal, 09 March 2013

Fasting went fairly well today. This evening I was very hungry. Had some fruit. Time changes here....:( It is just an hour, but for me, it is quit an adjustment. Looking forward to Taco Soup tomorrow. Very yummy!

Diet Calendar Entries for 09 March 2013:
689 kcal Fat: 5.72g | Prot: 60.22g | Carb: 104.85g.   Breakfast: celery, Light & Fit Yogurt - Strawberry. Lunch: edamame, My Own Ranch Salad Dressing, cherry tomatoes, Tuna,  tea, spinach, iceburg lettuce. Dinner: celery, Tuna. Snacks/Other: applesauce, gala apples, banana, Jello sugar free gelatin snacks. more...
3693 kcal Activities & Exercise: Walking (moderate) - 3/mph - 5 hours, hooping - 10 minutes, Desk Work - 1 hour, Housework - 2 hours, Resting - 8 hours and 15 minutes, Driving - 30 minutes, Sleeping - 6 hours, Bicycling (very fast) - 17.5/mph - 35 minutes, Weight Training (moderate) - 30 minutes. more...

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