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Not horrible - some restraint but not in that zone.
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125.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 March 2013:
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1556 kcal
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Fat: 47.13g | Prot: 59.73g | Carb: 129.35g.
Breakfast: viactiv, Diet Coke, subway turkey and ham, olive oil . Lunch: red hot blue chips, pepperjack cheese, roasted chicken, black bean dip, Diet coke can, Ancient Grains Granola with Almonds. Dinner: roasted chicken wild rice soup, red wine. more...
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2019 kcal
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Activities & Exercise:
Golf (walking) - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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