Zoesmommy's Journal, 09 March 2013

Oops! Ate way too much cake last night, it was so good....scale did not excuse me!

Diet Calendar Entries for 09 March 2013:
1549 kcal Fat: 30.52g | Prot: 102.74g | Carb: 215.83g.   Breakfast: Nonfat Blueberry Greek Yogurt, Cooked Egg White. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Cooked Mushrooms (Fat Not Added in Cooking), Red Onions, Teriyaki Marinade. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruplait - Strawberry, Five Flavor Hard Candy. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

Mishk@ recorded a Weight Entry at 228.4 lb.
pdflinch recorded a Weight Entry at 195.8 lb.
Tallgirl60 recorded a Journal Entry and a Weight Entry at 228.1 lb.
mcfiddish recorded a Weight Entry at 121.1 lb.
cmellblom1234 recorded a Weight Entry at 184.8 lb.
Bobbyv recorded a Weight Entry at 176.8 lb.
Ansley Fowler recorded a Weight Entry at 112.5 lb.
smilo recorded a Weight Entry at 166.4 lb.