Zoesmommy's Journal, 09 March 2013

Oops! Ate way too much cake last night, it was so good....scale did not excuse me!

Diet Calendar Entries for 09 March 2013:
1549 kcal Fat: 30.52g | Prot: 102.74g | Carb: 215.83g.   Breakfast: Nonfat Blueberry Greek Yogurt, Cooked Egg White. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Beef Inside Skirt Steak (Lean Only, Trimmed to 1/4" Fat), Cooked Mushrooms (Fat Not Added in Cooking), Red Onions, Teriyaki Marinade. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Fruplait - Strawberry, Five Flavor Hard Candy. more...
1377 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

No recent activity.

Zoesmommy's Buddies

No recent activity.

Other Member Diet Recent Activity

AndreiMihai recorded a Weight Entry at 203.7 lb.
Yara Hazem recorded a Weight Entry at 149.9 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
szpt recorded a Weight Entry at 190.0 lb.
Tony Gould recorded a Weight Entry at 205.9 lb.
wigwag30 recorded a Weight Entry at 215.8 lb.
lifefallingapart commented on bellam97's Journal Entry.
Sweet tea Tina commented on bellam97's Journal Entry.