bradsmith's Journal, 09 March 2013

Grrr.
247.6 lb Lost so far: 32.4 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2463 kcal Fat: 64.53g | Prot: 80.14g | Carb: 334.10g.   Breakfast: Blueberries, Strawberries, Pancake Mix, Raspberries, Whipped Cream (Pressurized), Maple Syrup. Lunch: #10 Hunter's Club, French Onion. Dinner: California Blend Vegetables, Rice Sides - Chicken, Garlic Chicken. Snacks/Other: Mountain Dew (20 oz), Naturally Decaffeinated Iced Tea Brew Bags (Family Size), Vanilla Vodka. more...
3325 kcal Activities & Exercise: Housework - 1 hour, Sitting - 8 hours, Driving - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
on diet bradsmith's own diet   gaining 1.0 lb a week

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Luke Lewiston recorded a Weigh In at 190.5 lb.
poorwhitetrash recorded a Weigh In at 238.2 lb.
kimmieee recorded a Weigh In at 185.6 lb.
ejlima2 recorded a Weigh In at 162.7 lb.
G4kidz recorded a Weigh In at 148.0 lb.
conductor recorded a Weigh In at 128.0 lb.
Crowebeth recorded a Weigh In at 129.4 lb.
jwill77nc2 supported GaryFromPA's Journal Entry.