Smithcake's Journal, 09 March 2013

FInally broke past the 186 that I was stuck at for so long. on my way to the 170S!
184.0 lb Lost so far: 24.0 lb.    Still to go: 39.0 lb.    Diet followed 100%.
on diet Smithcake's own diet   losing 0.5 lb a week

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good work 
09 Mar 13 by member: SinisterBomber

     
 

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angela75 recorded a Weigh In at 149.3 lb.
jeannieselby supported renninne's Weigh In.
myawethinTICself started a new group topic - Chronograph/CountDown/Calorie & Exercise Timers.
Triathelete recorded a Weigh In at 157.2 lb.
lilpotatobug recorded a Weigh In at 204.6 lb.
SteveP recorded a Weigh In at 250.0 lb.
maelgwn recorded a Weigh In at 243.0 lb.
Pawsome replied to their post - Low carbers....is this a good plan for tomorrow?.