kryptomiah's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
182.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entry for 09 March 2013:
1692 kcal Fat: 84.47g | Prot: 78.96g | Carb: 162.38g.   Breakfast: Coffee with Cream and Sugar. Lunch: meat and cheese manicotti. Dinner: Oriental Green Beans, milk whole, butter, baked potato , tilapia. Snacks/Other: Honeycrisp Apples, sugar, black tea, crunchy granola bar nature valley. more...

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