Weigh In record (no journal entry) for 09 March 2013
|
182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 March 2013:
|
1692 kcal
|
Fat: 84.47g | Prot: 78.96g | Carb: 162.38g.
Breakfast: Coffee with Cream and Sugar. Lunch: meat and cheese manicotti. Dinner: Oriental Green Beans, milk whole, butter, baked potato , tilapia. Snacks/Other: Honeycrisp Apples, sugar, black tea, crunchy granola bar nature valley. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kryptomiah's weight history
|