Gigisquare's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
169.6 lb Lost so far: 0 lb.    Still to go: 29.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
520 kcal Fat: 17.02g | Prot: 12.97g | Carb: 84.22g.   Breakfast: Turkey Bacon,  POTATO BREAD. Lunch: Pepsi (Can), Lettuce Salad with Avocado, Tomato, and/or Carrots, Hand Tied Garlic Knots. more...
on diet Gigisquare's own diet   steady weight



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spacey48 replied to Ibeeoliver's post - PLEASE CITE YOUR SOURCES....
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