Weigh In record (no journal entry) for 09 March 2013
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137.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2013:
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1440 kcal
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Fat: 83.50g | Prot: 104.00g | Carb: 74.50g.
Breakfast: Perfect Food Super Green Formula. Lunch: Fresh Vegetables without Margarine, Flame Grilled Chicken Breast, Skinless, columbus prociutto roll. Dinner: Clucks & Fries Buffalo Style. more...
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gaining 0.1 lb a week
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