logands's Journal, 09 March 2013

full workout
185.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 0.3 lb a week

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amandahusak updated their Food Diary.
jade kallie and glen are now buddies.
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Navin kan recorded a Weigh In at 162.0 lb.
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kathleenicole recorded a Weigh In at 164.2 lb.