logands's Journal, 09 March 2013

full workout
185.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 0.3 lb a week

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logands recorded a Weigh In at 186.4 lb.
logands recorded a Weigh In at 183.4 lb.
logands recorded a Weigh In at 183.0 lb.
logands recorded a Weigh In at 184.4 lb.

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toolmannc1 commented on their Journal Entry.
Mrs Butler recorded a Weigh In at 121.3 lb.
eatyourhead recorded a Weigh In at 104.4 lb.
John10251 supported XshapeshiftX's Journal Entry.
599dietman recorded a Weigh In at 223.0 lb.
TKay3586 recorded a Weigh In at 190.0 lb.
maryann1262 and kimberly128 are now buddies.
skwhite commented on HCB's Journal Entry.