logands's Journal, 09 March 2013

full workout
185.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 0.3 lb a week

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keillorg recorded a Weigh In at 217.0 lb.
hughes75155 recorded a Weigh In at 265.2 lb.
rhondee recorded a Weigh In at 285.0 lb.
smnelson recorded a Weigh In at 343.6 lb.
lindsayglover updated their Food Diary.
C44 recorded a Weigh In at 306.8 lb.
peterlakey recorded a Weigh In at 227.3 lb.
stephen hollingsworth and dboza are now buddies.