logands's Journal, 09 March 2013

full workout
185.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



logands's weight history


logands's Recent Activity

logands's Own Activity

No recent activity.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

sunshine 1972 supported MicCalix's Journal Entry.
mskestrela commented on EmTheQueen's Journal Entry.
MicCalix joined challenge 1500 Calories A Day Only.
NavymomT supported Jimmy Dell's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jm1111 recorded a Weigh In at 186.4 lb.
Fatihah256 recorded a Weigh In at 261.0 lb.
AmberLaine supported HCB's Journal Entry.