logands's Journal, 09 March 2013

full workout
185.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 0.3 lb a week

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logands's Own Activity

logands recorded a Journal Entry and a Weigh In at 183.4 lb.
logands recorded a Journal Entry and a Weigh In at 183.6 lb.
logands recorded a Journal Entry and a Weigh In at 181.8 lb.
logands recorded a Journal Entry and a Weigh In at 182.2 lb.

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Other Member Diet Recent Activity

HSabel recorded a Weigh In at 151.0 lb.
ZeckGirl4 commented on their Journal Entry.
BlueLotusJoy recorded a Weigh In at 211.6 lb.
Laque supported Jones Jennifer's Journal Entry.
huggiek recorded a Weigh In at 170.2 lb.
BrigRein recorded a Weigh In at 143.3 lb.
myawethinTICself supported LittleRedFlatBack's Journal Entry.
Eedesigner recorded a Journal Entry and a Weigh In at 383.2 lb.