logands's Journal, 09 March 2013

full workout
185.4 lb Lost so far: 3.4 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.
on diet logands's own diet   losing 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



logands's weight history


logands's Recent Activity

logands's Own Activity

No recent activity.

logands's Buddies

No recent activity.

Other Member Diet Recent Activity

rickycarlson updated their Exercise Diary.
jparlett supported dshatz98's Weight Entry.
Blindside recorded a Weight Entry at 192.6 lb.
Anifibous recorded a Weight Entry at 187.2 lb.
Fbroniak recorded a Weight Entry at 288.4 lb.
amzelenak recorded a Weight Entry at 135.0 lb.
iulani supported LaShrebeka_BeastMode's Journal Entry.
watchout recorded a Weight Entry at 142.6 lb.