Weigh In record (no journal entry) for 09 March 2013
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211.4 lb
Lost so far: 18.6 lb.
Still to go: 61.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1055 kcal
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Fat: 34.81g | Prot: 52.11g | Carb: 135.68g.
Breakfast: Strawberries, Mangos, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Spicy Chicken Fillet Sandwich. Dinner: Cream Cheese, Banana Bread. more...
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steady weight
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