Today marks the two month anniversary from the date that I had decided to start eating a Whole Living, Raw Food Diet. I thought that since this is a new lifestyle for myself, and I am in it for the long haul, I would start to keep a food journal so that I could track what it was that I am and am not eating nowadays.
Diet Calendar Entries for 09 March 2013:
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2854 kcal
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Fat: 179.73g | Prot: 39.89g | Carb: 305.08g.
Breakfast: green tea, Bananas. Lunch: Fuji Apples, Bananas. Dinner: balsamic vinegar, Extra Virgin Olive Oil, Mung bean sprouts, Grape Tomatoes, Savoy Cabbage, California Avocados, Sliced Almonds, Carrots, Red Leaf Lettuce. Snacks/Other: Fuji Apples, Dark Almond Organic Chocolate, Cha Cha Chia energy chunks, Pure Coconut Water, Organic Banana Chips. more...
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1997 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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