dollaramaman's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
206.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
160 kcal Fat: 2.00g | Prot: 7.00g | Carb: 25.00g.   Lunch: whole wheat wonder. more...
on diet dollaramaman's own diet   losing 0.5 lb a week

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