mamajoann's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
329.0 lb Lost so far: 55.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1341 kcal Fat: 54.33g | Prot: 66.80g | Carb: 153.81g.   Breakfast: Bagel, Apples, Cheddar Cheese. Lunch: Baked Beans with Pork (Canned), Chicken Frankfurter or Hot Dog. Dinner: Butternut Winter Squash, Meat Loaf Made with Chicken or Turkey, Sugar, Butter, Carrots, Sour Cream. Snacks/Other: Meringue, Whipped Light Cream (Unsweetened), Bananas. more...
on diet mamajoann's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for mamajoann's own diet

mamajoann's weight history

mamajoann's Recent Activity

mamajoann's Own Activity

No recent activity.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

AliciaMichelleSeefeldt recorded a Weigh In at 158.2 lb.
alphamares commented on Scout1idf's Journal Entry.
tegancuthbert recorded a Weigh In at 135.0 lb.
MTCannamariewalraven recorded a Weigh In at 214.0 lb.
Correne80 recorded a Weigh In at 162.0 lb.
Raeka8 recorded a Journal Entry and a Weigh In at 210.0 lb.
Missyl716 recorded a Weigh In at 225.0 lb.
lettygaylor recorded a Journal Entry.