mamajoann's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
329.0 lb Lost so far: 55.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1341 kcal Fat: 54.33g | Prot: 66.80g | Carb: 153.81g.   Breakfast: Cheddar Cheese, Apples, Bagel. Lunch: Baked Beans with Pork (Canned), Chicken Frankfurter or Hot Dog. Dinner: Carrots, Butternut Winter Squash, Butter, Meat Loaf Made with Chicken or Turkey, Sour Cream, Sugar. Snacks/Other: Whipped Light Cream (Unsweetened), Bananas, Meringue. more...
on diet mamajoann's own diet  

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mamajoann recorded a Weigh In at 354.0 lb.
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mamajoann recorded a Weigh In at 349.5 lb.

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