mamajoann's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
329.0 lb Lost so far: 55.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1341 kcal Fat: 54.33g | Prot: 66.80g | Carb: 153.81g.   Breakfast: Bagel, Cheddar Cheese, Apples. Lunch: Baked Beans with Pork (Canned), Chicken Frankfurter or Hot Dog. Dinner: Meat Loaf Made with Chicken or Turkey, Sour Cream, Butter, Sugar, Carrots, Butternut Winter Squash. Snacks/Other: Bananas, Meringue, Whipped Light Cream (Unsweetened). more...
on diet mamajoann's own diet  

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mamajoann recorded a Weigh In at 343.5 lb.
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mamajoann recorded a Weigh In at 348.0 lb.
mamajoann recorded a Weigh In at 343.0 lb.

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