mamajoann's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
329.0 lb Lost so far: 55.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1341 kcal Fat: 54.33g | Prot: 66.80g | Carb: 153.81g.   Breakfast: Bagel, Cheddar Cheese, Apples. Lunch: Chicken Frankfurter or Hot Dog, Baked Beans with Pork (Canned). Dinner: Meat Loaf Made with Chicken or Turkey, Butternut Winter Squash, Sour Cream, Sugar, Carrots, Butter. Snacks/Other: Meringue, Bananas, Whipped Light Cream (Unsweetened). more...
on diet mamajoann's own diet   gaining 7.0 lb a week

   Support   


Other Related Links

Members



mamajoann's weight history


mamajoann's Recent Activity

mamajoann's Own Activity

No recent activity.

mamajoann's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 commented on Catgirl14's Journal Entry.
Larrywh recorded a Journal Entry and a Weight Entry at 180.8 lb.
cheleletourneau commented on JohnnieJoe's Weight Entry.
skwhite recorded a Journal Entry.
skydiverjim recorded a Journal Entry and a Weight Entry at 186.0 lb.
brucemcguigan commented on keto_giggles's Journal Entry.
luina updated their Food Diary.
Blaze013 updated their Exercise Diary.