mamajoann's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
329.0 lb Lost so far: 55.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1341 kcal Fat: 54.33g | Prot: 66.80g | Carb: 153.81g.   Breakfast: Bagel, Apples, Cheddar Cheese. Lunch: Chicken Frankfurter or Hot Dog, Baked Beans with Pork (Canned). Dinner: Carrots, Meat Loaf Made with Chicken or Turkey, Sour Cream, Sugar, Butter, Butternut Winter Squash. Snacks/Other: Meringue, Whipped Light Cream (Unsweetened), Bananas. more...
on diet mamajoann's own diet  

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mamajoann recorded a Weigh In at 350.0 lb.
mamajoann recorded a Weigh In at 351.0 lb.
mamajoann recorded a Weigh In at 347.0 lb.
mamajoann recorded a Weigh In at 347.0 lb.

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Baybin recorded a Weigh In at 253.5 lb.
DonSin recorded a Weigh In at 198.4 lb.
johntar recorded a Weigh In at 199.4 lb.
Cuqui recorded a Weigh In at 135.1 lb.
Marktrusson recorded a Weigh In at 184.6 lb.
Wolfsbane recorded a Weigh In at 239.2 lb.
Chel7 updated their Exercise Diary.
Vopli joined group 20's with 50-100 lbs to Lose.