been drinking kombucha since march 2nd. does that help?
|
207.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 March 2013:
|
1847 kcal
|
Fat: 38.79g | Prot: 105.06g | Carb: 291.63g.
Breakfast: Cheerios Toasted Whole Grain Oat Cereal, 100% Pure Florida Orange Juice, Bananas, Fat Free Milk. Lunch: Crunchy Granola Bars - Oats 'N Honey, Grape Jelly, Lite'r 35 Wheat Bread, Reduced Fat Creamy Peanut Butter. Dinner: Chicken Breast, Tangerine, Pepsi (Can). Snacks/Other: 100% premium whey protein plus. more...
|
|
2976 kcal
|
Activities & Exercise:
workout - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kodiak44's weight history
|