notoms's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
187.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 8.4 lb a week

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notoms's Own Activity

notoms recorded a Weight Entry at 192.8 lb.
notoms recorded a Weight Entry at 192.8 lb.
notoms recorded a Weight Entry at 191.4 lb.
notoms recorded a Weight Entry at 190.2 lb.

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ACloud4 recorded a Weight Entry at 212.0 lb.
harrietedwards recorded a Weight Entry at 163.4 lb.
notoms recorded a Weight Entry at 192.8 lb.
Polaf recorded a Weight Entry at 197.6 lb.
Meleana111 recorded a Weight Entry at 173.0 lb.
Suzi Cue recorded a Weight Entry at 142.0 lb.
popatop75 recorded a Weight Entry at 186.0 lb.
HMSuperCole recorded a Weight Entry at 190.0 lb.