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Salad.
I didn't have the fixin's for my lunch time salad yesterday and I got mad at myself. I have come to love my salad. I know that it makes me feel good when I eat it. It helps my digestive system, is tasty, and I really miss it when I don't have it.
Thankfully, I survived the day.
Last night, I went shopping and stocked up on all the things I love. Salad fixins, apples, raspberries. Mmmm.
We are under blizzard warning and travel advisories today. It will be a great day to make chili, and you guessed it, eat salad.
Wow. Times have changed. In the past, I would have gorged myself for the day on cookies, potato chips, and other calorie laden foods. Today I have already worked out for an hour, done two loads of laundry, the dishes, and now I am jumping back into doing my taxes.
Contented sigh.
Have a great day, everyone!
Diet Calendar Entries for 09 March 2013:
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1460 kcal
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Fat: 48.41g | Prot: 74.60g | Carb: 191.25g.
Breakfast: Flavors French Vanilla Ground Coffee, stevia, Milk (Nonfat), sargento 2% mexican cheese, Tortilla, Egg White, potatoes o"brien kroger, green chile with chicken. Dinner: corn muffin, boca crumbles, bean chili. Snacks/Other: kettle cooked potato chips, pringles reduced fat potato chips, raspberries. more...
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3097 kcal
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Activities & Exercise:
Gilad - 1 hour, Desk Work - 6 hours, Housework - 2 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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