Catdaddy327's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2264 kcal Fat: 132.49g | Prot: 119.70g | Carb: 150.93g.   Breakfast: Meatless Cheese Quiche, Chicken Sausage, Frozen Buttermilk Biscuit. Dinner: Chicken Thigh, Chicken Leg, Cooked Spinach (from Fresh), Macaroni or Noodles with Cheese. Snacks/Other: Chocolate Chip Cookie. more...
2823 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Catdaddy327's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Catdaddy327's weight history


Catdaddy327's Recent Activity

Catdaddy327's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

chrisw77 commented on rosio19's Journal Entry.
marjimac recorded a Weight Entry at 305.0 lb.
Diddlee supported Phil's Journal Entry.
DEADPOOL12345 commented on Phil's Journal Entry.
rosio19 commented on Phil's Journal Entry.
tinast commented on their Journal Entry.
Chowd recorded a Journal Entry and a Weight Entry at 174.6 lb.
pasturielle recorded a Weight Entry at 171.0 lb.