Catdaddy327's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2264 kcal Fat: 132.49g | Prot: 119.70g | Carb: 150.93g.   Breakfast: Chicken Sausage, Frozen Buttermilk Biscuit, Meatless Cheese Quiche. Dinner: Chicken Thigh, Chicken Leg, Cooked Spinach (from Fresh), Macaroni or Noodles with Cheese. Snacks/Other: Chocolate Chip Cookie. more...
2823 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Catdaddy327's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Catdaddy327's own diet



Catdaddy327's weight history


Catdaddy327's Recent Activity

Catdaddy327's Own Activity

Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.

Catdaddy327's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
BantingChic updated their Food Diary.
beetlejuicy recorded a Weigh In at 280.0 lb.
bigindian81 recorded a Weigh In at 190.0 lb.
AliceD66 recorded a Weigh In at 146.0 lb.
kettem recorded a Journal Entry and a Weigh In at 120.2 lb.
MeatPieLover recorded a Weigh In at 206.1 lb.
Susan0712 recorded a Journal Entry and a Weigh In at 149.9 lb.