Catdaddy327's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2264 kcal Fat: 132.49g | Prot: 119.70g | Carb: 150.93g.   Breakfast: Chicken Sausage, Frozen Buttermilk Biscuit, Meatless Cheese Quiche. Dinner: Chicken Thigh, Chicken Leg, Cooked Spinach (from Fresh), Macaroni or Noodles with Cheese. Snacks/Other: Chocolate Chip Cookie. more...
2823 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Catdaddy327's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Catdaddy327's own diet



Catdaddy327's weight history


Catdaddy327's Recent Activity

Catdaddy327's Own Activity

Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.

Catdaddy327's Buddies

No recent activity.

Other Member Diet Recent Activity

mars2kids recorded a Journal Entry.
Built for Comfort recorded a Weigh In at 175.6 lb.
Kevin Homestead updated their Food Diary.
jhind recorded a Weigh In at 152.5 lb.
KathyE91 recorded a Weigh In at 196.0 lb.
Bakeller2 recorded a Weigh In at 170.5 lb.
ebfeb61 recorded a Weigh In at 145.0 lb.
rd12345 recorded a Weigh In at 120.6 lb.