Catdaddy327's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
228.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2264 kcal Fat: 132.49g | Prot: 119.70g | Carb: 150.93g.   Breakfast: Chicken Sausage, Frozen Buttermilk Biscuit, Meatless Cheese Quiche. Dinner: Chicken Thigh, Chicken Leg, Cooked Spinach (from Fresh), Macaroni or Noodles with Cheese. Snacks/Other: Chocolate Chip Cookie. more...
2823 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Catdaddy327's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Catdaddy327's own diet



Catdaddy327's weight history


Catdaddy327's Recent Activity

Catdaddy327's Own Activity

Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.
Catdaddy327 recorded a Weigh In at 226.0 lb.

Catdaddy327's Buddies

No recent activity.

Other Member Diet Recent Activity

chaz1945 recorded a Weigh In at 154.1 lb.
jmb3450 supported RoaminRome's Journal Entry.
vickiegu supported RoaminRome's Journal Entry.
Jazzerbug recorded a Weigh In at 160.8 lb.
gingin40 commented on Yolanda9179's Journal Entry.
lake219 recorded a Weigh In at 108.0 lb.
mnjmom recorded a Weigh In at 138.4 lb.
grand89 recorded a Weigh In at 195.6 lb.