Weigh In record (no journal entry) for 09 March 2013
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201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2013:
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1013 kcal
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Fat: 36.28g | Prot: 42.61g | Carb: 124.46g.
Breakfast: Almonds, Mini Bagels Brown Sugar Cinnamon, Oatmeal. Lunch: Almonds. Dinner: Cheesecake (From Mix, No-Bake Type), Chicken Enchilada. Snacks/Other: Redvines Twists Black Licorice. more...
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gaining 0.9 lb a week
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