Knox52's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
299.4 lb Lost so far: 57.6 lb.    Still to go: 114.4 lb.    Diet followed reasonably well.
on diet Knox52's own diet   losing 18.2 lb a week

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gareed recorded a Journal Entry and a Weigh In at 182.0 lb.
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Antonia Tosh updated their Food Diary.
Topher2112 updated their Exercise Diary.
randolphscott recorded a Journal Entry.