Weigh In record (no journal entry) for 09 March 2013
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280.0 lb
Lost so far: 4.4 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 March 2013:
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451 kcal
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Fat: 24.00g | Prot: 43.00g | Carb: 19.00g.
Lunch: Side Salad, Turnip Greens, Spicy Grilled Catfish. more...
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steady weight
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charlieb's weight history
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