Tigerkg's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1296 kcal Fat: 40.34g | Prot: 27.58g | Carb: 80.09g.   Breakfast: Sweetened Almond Milk, Trail Mix, Oatmeal. Lunch: Jagermeister, Pinot Noir Wine, Pinot Noir Wine, Jagermeister, Pinot Noir Wine. Dinner: Butter, Pork Loin (Tenderloin), Broccoli, Nature Trail Mix, Thai Sweet Potato Soup. more...
2185 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hiking - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tigerkg's own diet



Tigerkg's weight history


Tigerkg's Recent Activity

Tigerkg's Own Activity

Tigerkg recorded a Weigh In at 183.0 lb.

Tigerkg's Buddies

No recent activity.

Other Member Diet Recent Activity

cybersis recorded a Weigh In at 123.0 lb.
Cerberus11 updated their Exercise Diary.
julieange recorded a Weigh In at 144.4 lb.
dustybarn recorded a Weigh In at 185.8 lb.
CSM101 recorded a Weigh In at 199.0 lb.
Vaccaro recorded a Weigh In at 113.6 lb.
TomasNNN recorded a Weigh In at 198.2 lb.
Madam gigi recorded a Weigh In at 248.2 lb.