Tigerkg's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1296 kcal Fat: 40.34g | Prot: 27.58g | Carb: 80.09g.   Breakfast: Sweetened Almond Milk, Trail Mix, Oatmeal. Lunch: Jagermeister, Pinot Noir Wine, Jagermeister, Pinot Noir Wine, Pinot Noir Wine. Dinner: Broccoli, Pork Loin (Tenderloin), Thai Sweet Potato Soup, Nature Trail Mix, Butter. more...
2185 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hiking - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet  

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majoSVK recorded a Weigh In at 160.9 lb.
sonnyclayton recorded a Weigh In at 176.8 lb.
Miranmao recorded a Weigh In at 167.8 lb.
Motte29 recorded a Weigh In at 242.9 lb.
purplelady1 recorded a Weigh In at 171.6 lb.
ekw85 recorded a Weigh In at 143.5 lb.
freshcoffee recorded a Weigh In at 195.6 lb.
hootie47 commented on their Journal Entry.