Tigerkg's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1296 kcal Fat: 40.34g | Prot: 27.58g | Carb: 80.09g.   Breakfast: Sweetened Almond Milk, Trail Mix, Oatmeal. Lunch: Jagermeister, Jagermeister, Pinot Noir Wine, Pinot Noir Wine, Pinot Noir Wine. Dinner: Broccoli, Butter, Nature Trail Mix, Pork Loin (Tenderloin), Thai Sweet Potato Soup. more...
2185 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hiking - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tigerkg's own diet



Tigerkg's weight history


Tigerkg's Recent Activity

Tigerkg's Own Activity

No recent activity.

Tigerkg's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 205.0 lb.
mattq recorded a Weigh In at 178.4 lb.
always4me recorded a Weigh In at 202.4 lb.
flab2fab40 recorded a Weigh In at 238.6 lb.
Laurana_v updated their Food Diary.
pigeon7777 recorded a Weigh In at 190.0 lb.
dpennel recorded a Weigh In at 180.0 lb.
LoadGod commented on snezica's Journal Entry.