Tigerkg's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
181.0 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
1296 kcal Fat: 40.34g | Prot: 27.58g | Carb: 80.09g.   Breakfast: Sweetened Almond Milk, Oatmeal, Trail Mix. Lunch: Jagermeister, Jagermeister, Pinot Noir Wine, Pinot Noir Wine, Pinot Noir Wine. Dinner: Pork Loin (Tenderloin), Thai Sweet Potato Soup, Broccoli, Butter, Nature Trail Mix. more...
2185 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Hiking - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet Tigerkg's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tigerkg's weight history


Tigerkg's Recent Activity

Tigerkg's Own Activity

No recent activity.

Tigerkg's Buddies

No recent activity.

Other Member Diet Recent Activity

okthen78 recorded a Weight Entry at 167.0 lb.
chevelle502 and jeannieselby are now buddies.
Tina Dee recorded a Journal Entry and a Weight Entry at 146.0 lb.
billtech66 commented on their Journal Entry.
Mickey-poo updated their Food Diary.
Lori Tesser recorded a Weight Entry at 114.4 lb.
gokona supported Deborahg382's Journal Entry.
Deborahg382 recorded a Journal Entry and a Weight Entry at 222.4 lb.