Katokar's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
168.0 lb Lost so far: 21.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Katokar's own diet   losing 7.0 lb a week

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Ingria recorded a Weigh In at 194.5 lb.

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