Katokar's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
168.0 lb Lost so far: 21.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.
on diet Katokar's own diet   losing 1.8 lb a week

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Katokar's Buddies

Ingria replied to Charlyne 's post - RE: SALT AND WATER RETENTION.

Other Member Diet Recent Activity

HCB supported ChasD's Weigh In.
SusanCan2020 supported alex7909's Weigh In.
kuwa2004 recorded a Weigh In at 142.0 lb.
thomasbrunhammer recorded a Weigh In at 264.0 lb.
kathleenscanlan supported FloridaAngel's Journal Entry.
persinger189 supported Chrysalisa's Journal Entry.
biglebowski63 supported PhillySue's Journal Entry.
emeraldrose83 recorded a Weigh In at 211.8 lb.