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Brooke2713's Journal, 09 March 2013
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Weigh In record (no journal entry) for 09 March 2013
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117.6 lb
Lost so far: 17.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2013:
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2390 kcal
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Fat: 114.22g | Prot: 164.55g | Carb: 166.63g.
Breakfast: Egg, Flour Tortillas (Fajita Size), Venison Summer Sausage. Lunch: NY Strip and Rock Lobster Tail, Cheddar Bay Biscuit. Dinner: Chicken Sandwich. Snacks/Other: Cheddar Cheese, Reduced Fat Crescent Rolls, Fat Free Smoked Turkey Breast. more...
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2325 kcal
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Activities & Exercise:
Shopping - 2 hours, Sitting - 9 hours, Sleeping - 9 hours, Resting - 1 hour, Housework - 1 hour, Standing - 1 hour, Breastfeeding - 1 hour. more...
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on diet Brooke's Baby Weight
losing 0.4 lb a week
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