Brooke2713's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
117.6 lb Lost so far: 17.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2013:
2390 kcal Fat: 114.22g | Prot: 164.55g | Carb: 166.63g.   Breakfast: Flour Tortillas (Fajita Size), Venison Summer Sausage, Egg. Lunch: Cheddar Bay Biscuit, NY Strip and Rock Lobster Tail. Dinner: Chicken Sandwich. Snacks/Other: Cheddar Cheese, Reduced Fat Crescent Rolls, Fat Free Smoked Turkey Breast. more...
2325 kcal Activities & Exercise: Shopping - 2 hours, Sitting - 9 hours, Sleeping - 9 hours, Resting - 1 hour, Housework - 1 hour, Standing - 1 hour, Breastfeeding - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.4 lb a week

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