toadie's Journal, 09 March 2013

Ate dinner waaaay too late yesterday!
138.7 lb Lost so far: 12.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1467 kcal Fat: 79.08g | Prot: 66.42g | Carb: 103.89g.   Breakfast: sugar, coffee, becel, bailey's, Egg, country harvest. Dinner: Ready to Serve Long Grain & Wild Rice Fine Herbs, Atlantic Salmon (Farmed), Dijon Mustard. Snacks/Other: Cheddar Cheese, tostitos. more...
on diet toadie's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for toadie's own diet

toadie's weight history

toadie's Recent Activity

toadie's Own Activity

toadie recorded a Weigh In at 140.0 lb.

toadie's Buddies

No recent activity.

Other Member Diet Recent Activity

karinamayner recorded a Weigh In at 185.0 lb.
jeffboy123 recorded a Weigh In at 172.0 lb.
Elldes recorded a Weigh In at 103.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KokiCaca recorded a Weigh In at 108.0 lb.
Larry Schw supported Doodlehead's Journal Entry.
jstroud9 updated their Exercise Diary.
ulysees recorded a Weigh In at 280.9 lb.