toadie's Journal, 09 March 2013

Ate dinner waaaay too late yesterday!
138.7 lb Lost so far: 12.7 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
1467 kcal Fat: 79.08g | Prot: 66.42g | Carb: 103.89g.   Breakfast: Egg, bailey's, sugar, coffee, country harvest, becel. Dinner: Dijon Mustard, Ready to Serve Long Grain & Wild Rice Fine Herbs, Atlantic Salmon (Farmed). Snacks/Other: tostitos, Cheddar Cheese. more...
on diet toadie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for toadie's own diet



toadie's weight history


toadie's Recent Activity

toadie's Own Activity

No recent activity.

toadie's Buddies

No recent activity.

Other Member Diet Recent Activity

zoomcroom commented on their Journal Entry.
Kaz2way recorded a Weigh In at 201.0 lb.
lisad60 recorded a Weigh In at 124.7 lb.
persinger189 recorded a Journal Entry and a Weigh In at 244.0 lb.
LadyinDenim recorded a Journal Entry and a Weigh In at 244.0 lb.
ascapinc recorded a Weigh In at 269.6 lb.
Lynnmarg recorded a Weigh In at 192.6 lb.
Zeddie274 supported 8hunter6's Journal Entry.