Weigh In record (no journal entry) for 09 March 2013
Diet Calendar Entries for 09 March 2013:
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2511 kcal
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Fat: 68.44g | Prot: 78.05g | Carb: 397.26g.
Breakfast: Caffè Espresso, Zucchero, Fette Biscottate Dorate, Confettura Albicocche le Morbide. Lunch: Olio Extra Vergine di Oliva, Coca-Cola, Pane Italiano, Roast Beef. Dinner: Acqua, Gelato al Cioccolato, Pizza Margherita, Coca-Cola. Snacks/Other: Confettura Albicocche le Morbide, Coca-Cola, Capocollo, Kitkat, Mars, Mini Bounty, Nesquik in Polvere, Yogurt alla Frutta (Magro), Acqua. more...
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2594 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 33 minutes, Bicycling (moderate) - 13/mph - 27 minutes, Bicycling (slow) - 11/mph - 55 minutes, Bicycling (leisurely) - <10/mph - 1 hour and 7 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours and 28 minutes. more...
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