illusion9376's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
178.8 lb Lost so far: 11.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
750 kcal Fat: 12.00g | Prot: 54.00g | Carb: 113.00g.   Lunch: 12" Roast Beef, Baked! Barbecue Potato Crisps. more...
on diet illusion9376's own diet   losing 1.6 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for illusion9376's own diet

illusion9376's weight history

illusion9376's Recent Activity

illusion9376's Own Activity

No recent activity.

illusion9376's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle commented on their Journal Entry.
glen commented on Sugar Waffle's Journal Entry.
kclab updated their Food Diary.
strattygirl updated their Food Diary.
geckogurl1984 recorded a Weigh In at 232.0 lb.
LeighSpeer recorded a Weigh In at 157.4 lb.
HCB commented on Sugar Waffle's Journal Entry.
Toobz2chat247 recorded a Journal Entry.