illusion9376's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
178.8 lb Lost so far: 11.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
750 kcal Fat: 12.00g | Prot: 54.00g | Carb: 113.00g.   Lunch: 12" Roast Beef, Baked! Barbecue Potato Crisps. more...
on diet illusion9376's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



illusion9376's weight history


illusion9376's Recent Activity

illusion9376's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ann444 recorded a Journal Entry and a Weight Entry at 155.0 lb.
benyajackson recorded a Weight Entry at 185.0 lb.
andreaknight recorded a Weight Entry at 130.2 lb.
Lantin recorded a Weight Entry at 228.4 lb.
cheryl Crank ferrel recorded a Weight Entry at 160.8 lb.
swilliamson813 recorded a Weight Entry at 154.6 lb.
melissauribe recorded a Weight Entry at 133.6 lb.
Pikeroadguy1 recorded a Weight Entry at 208.5 lb.