Sundance didn't cheat's Journal, 09 March 2013

really tough couple of weeks. things are up in the air at work and cadiologist has put me on statins. thats 3 medications now. time to get real. my weight is a problem.
297.0 lb Lost so far: 44.7 lb.    Still to go: 45.7 lb.    Diet followed reasonably well.
on diet The GI diet   gaining 0.8 lb a week



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