Pumba30's Journal, 09 March 2013

164.9 lb Lost so far: 4.0 lb.    Still to go: 26.9 lb.    Diet followed 100%.

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1101 kcal

Fat: 33.12g | Prot: 112.91g | Carb: 84.61g.   Breakfast: Nezhirnyj tvorog, sugar. Lunch: pizza. Dinner: chicken breast. Snacks/Other: crispbread, vansiton, water. more...

2230 kcal

Activities & Exercise: Running - 58 minutes, Resting - 13 hours and 2 minutes, Sleeping - 10 hours. more...