lipprint's Journal, 09 March 2013

Weigh In record (no journal entry) for 09 March 2013
101.6 lb Lost so far: 2.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2013:
470 kcal Fat: 6.64g | Prot: 17.93g | Carb: 91.79g.   Breakfast: Low Fat Milk, Kiwi Fruit, Bananas, Cheerios, Multigrain Bread, Strawberries. more...
on diet lipprint's own diet   gaining 0.4 lb a week

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fitultra recorded a Weight Entry at 190.3 lb.
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Mabely supported um_autaviah's Journal Entry.
ap1bur24 recorded a Weight Entry at 176.4 lb.