Suzeque's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
152.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 March 2013:
735 kcal Fat: 33.50g | Prot: 37.44g | Carb: 70.07g.   Lunch: Tornado. Dinner: Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), Beef Chow Mein. more...
2013 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
steady weight

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