Tracy McCarthy's Journal, 08 March 2013

Weigh In record (no journal entry) for 08 March 2013
123.0 lb Lost so far: 13.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2013:
1222 kcal Fat: 64.00g | Prot: 45.40g | Carb: 134.72g.   Breakfast: Bananas , Nonfat Latte Coffee, Navels Oranges . Lunch: Black Chia Seeds, Fat Free Vanilla, Blueberries (Unsweetened, Frozen) . Dinner: Tomatoes, Avocados , Steamed or Boiled Lobster, Mixed Salad Greens, Asparagus (Drained, Cooked, Boiled), Balsamic Vinegar of Modena. Snacks/Other: Lime 'N Chili Almonds, Apples , Peanut Butter, Excellence 70% Cacao. more...
on diet Tracy McCarthy's own diet   losing 2.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Tracy McCarthy's own diet



Tracy McCarthy's weight history


Tracy McCarthy's Recent Activity

Tracy McCarthy's Own Activity

No recent activity.

Tracy McCarthy's Buddies

No recent activity.

Other Member Diet Recent Activity

Grizteodia recorded a Journal Entry and a Weigh In at 130.3 lb.
debrafrederick supported jparlett's Journal Entry.
aldofern recorded a Weigh In at 260.0 lb.
BIELSKI commented on mtp123's Weigh In.
Jozette99 commented on their Weigh In.
TXSnowman recorded a Journal Entry.
lemizz recorded a Weigh In at 115.6 lb.
Opheliasgram recorded a Weigh In at 332.0 lb.